New year, new you right? Well, if this is the mindset you’re taking into 2023, we’re so here for it! We’re deeming this year as the year of health and balance. To create the optimal environment for your body while you train, you may want to consider the essential nutrients which will help you reach and maintain your health...

In honor of National Train Your Dog Month, there’s no better way to kick off the new year than to strengthen the bond between you and your furry BFF! Whether you have a puppy or an older dog, there’s no better time to start obedience training than now. Keep reading to learn more about DIY obedience training, the benefits...

While we all dream of those huge celebrity-worthy closets we see on Instagram, most of us have slightly smaller closets than we like. Fortunately, there are many ways to prevent our wardrobes from descending into chaos. So whether your 2023 resolutions involve getting organized or your closet needs an overhaul, make the most of your space with these closet...

With the holidays winding down, it’s about that time of year where people start shifting their focus to the never-ending list of new year’s resolutions they put in place for themselves. Probably the most common one? Weight-loss. Here at Fit Minutes, we are all for wanting to live a better and healthier lifestyle. The issue is, we’ve all heard...

Whether you’re “Team Cat” or have a soft spot for all four-legged critters, you have to admit that cats are on another level of cute. I mean, those whiskers, those silly antics with their toys, those adorable eyes… what’s not to love?! So in honor of December being National Cat Lover’s Month, let’s review all the reasons why cats...

As we enter the holiday season, it’s time to prepare for the endless holiday get together and Christmas parties. And while we love this festive season, thinking of the proper dish or dessert to bring can be a tad overwhelming. But we’re here to help and we have just the solution for you – charcuterie boards! When in doubt about...

Watch the baddest and raddest gearheads take cars on the brink of demolition to best in class!

Looking to jump back into your fitness regime but not sure where to start? We got you. When trying to dive back into training, having some extra motivation can be a make or break. That’s why personal trainers and/or group fitness can be a stellar addition to your routine. Although, one (or the other) may not make the best...

Another Y2K-inspired trend has been taking the world by storm lately – the infamous cargo pant. Drawing on military inspo, these trousers have become popular for their…

In order to mitigate procrastination and slacking off, we’re suggesting 8 ways you can update your office space today!