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Personal Training vs. Group Fitness Sessions

Looking to jump back into your fitness regime but not sure where to start? We got you. When trying to dive back into training, having some extra motivation can be a make or break. That’s why personal trainers and/or group fitness can be a stellar addition to your routine. Although, one (or the other) may not make the best...

Cargo Pants We Can’t Get Enough Of

Another Y2K-inspired trend has been taking the world by storm lately – the infamous cargo pant. Drawing on military inspo, these trousers have become popular for their…

8 Easy Ways to Update Your Office Space

In order to mitigate procrastination and slacking off, we’re suggesting 8 ways you can update your office space today!

10 Workout Mistakes You Might Be Making

It’s not a revolutionary concept that regular exercise is good for overall health and wellness. From strengthening your muscles and bones, improving cardiovascular health (DIY heart disease is one of the leading causes of death in the United States?), to reducing stress and promoting better sleep, there are pretty limited drawbacks from working out (minus a sore muscle or...

Chic Pantsuits To Rock In The Office

These modern suits come in an array of colors, fabrics and fits — all perfect for making a great impression.

Apartment-Friendly Workouts for Homebodies

No time or desire to head to the gym or studio? We understand. As much as we love showing off our new fall workout gear and crunching leaves on the trail, sometimes staying home is best. Looking to add new workouts to your at-home rotation? Keep scrolling for apartment-friendly workouts that won’t upset your downstairs neighbors. 1. 30-Minute Silent HIIT...

Budget-Friendly Travel Tips To Save Money

Going on vacation doesn’t have to mean spending a ton of money. If you’ve been itching to explore but don’t want to build a big budget, you’re in luck. From scheduling your travel to planning your meals, these budget-friendly travel tips can save you money without sacrificing a good time. So get your travel accessories ready, set your away...

Stylish Workout Tanks To Add To Your Gym Wardrobe

Between our favorite throwback styles, workout dresses and more, there’s plenty to pick from — but now we’re adding stylish workout tanks into the mix.

Best Foods to Help Fight Stress

Feeling a little frazzled and burnt out these days? You’re not alone. Stress levels have been soaring in the last few years and we’re starting to see the major effects it can have on our bodies. When it comes to stress, food can either be your biggest ally or enemy. That’s why it’s so important to pay attention to...

Cool Combat Boots to Rock This Season

Now that the temperatures have finally dipped, it’s time to start shopping for cool combat boots! These chunky boots look great with everything from floral dresses to…