When you’re starting out counting your macros, it can be a bit overwhelming. With macro eating, your goal isn’t just to stick under a certain calorie amount each day – it’s to stick under a certain calorie amount each day and get those calories from fat, protein and carbohydrates. Confused yet? A good rule of thumb is to break...

Whether you’re back in the office at a desk (and in the car during your commute) or you’re still at your home office desk scrunched over your laptop, chances are your hips are a little tight. Pain in your lower back or hamstrings can be an indicator that your hips could use some love. We’ve rounded up some great...

Spending more time cooking this summer? Sounds like a great excuse to shop for some cute kitchen accessories, if you ask us! And just like revamping your…

Whether you’re trying to lose weight, sustain energy throughout the day or keep from getting sick, consistently getting good sleep is key. Not getting enough can lead to heart disease, an increased risk of diabetes and well, just feeling off all day. Need a little help getting good shut-eye? Read on for some ways to get better sleep. 1. Have...

As we enter the dog days of summer (pun intended), it’s imperative that our pups get to make the most of the season too.

So if you’re seeking to support your ever-growing arsenal with some brands that deserve a top spot, keep reading!

Depending on your country of residence and vaccination status, vacations are becoming a thing again!

Disclosure – The chic vacation dresses below contain affiliate links, which means we’ll receive a commission if you click on a link. We hope you like our selection — click the titles to shop! Trying to piece together the puzzle known as the summer vacation packing list? Enter chic vacation dresses! Not only are they perfect for rolling up and...

Featured ‘grams by @heresthekeys and @arrowsandawe. Thanks gals! We are all for living your best life in a pool in your backyard, but if you can’t swing the hefty price or if you don’t have the space, a DIY stock tank pool is an amazing alternative. We’re not talking about plastic blow-up pools – stock tanks (yes, those huge metal...

Disclosure – The summer sunglasses below contain affiliate links, which means we’ll receive a commission if you click on a link. We hope you like our selection — click the titles to shop! Whether your summer plans involve staying close to home or packing up some cute outfits for your next vacay, you need some new summer sunglasses for the...