Disclosure – The below contains affiliate links, which means we may receive a commission if you click on a link. We hope you like our picks! Want to give your sis, mom, bestie or grandma something shiny this holiday season? Give the gift of bling! If you’ve already gone a little wild and are close to maxing out your gift-giving...

People spend a considerable amount of time working to get those ever so desired six-pack abs. While the old saying “abs are made in the kitchen” has more merit to it than most people know, if you want shredded abs, you’ll also need to work them just like you would any other muscle group. They need just as much...

To say we’re fans of decorating for the holidays would be a major understatement. Stringing popcorn for the tree, hanging lights along the roof and placing pine cones all throughout the house really make us feel alive. Our favorite thing to decorate for the holidays though? The door. Get inspired to buy (or make!) the perfect one for your home...

Shopping for your swole mate, gym partner, Shavasana-lovin’ buddy or other workout-obsessed friend? Allow us to make it a bit easier for you. We’ve rounded up a list of gifts for the fitness fanatic on your gift list. From tech and home gadgets to fashion and gear, keep reading for the gift goods. 1. Apple Watch Series 4, $414.99 The gift...

The woman in your office who talks 24/7 about her little Jakey-Wakey, your sister who fosters eight puppies at a time, your mom who forgets your birthday…

Disclosure – The below contains affiliate links, which means we may receive a commission if you click on a link. Scroll on for the goods, then go treat yo self! Have a bunch of holiday parties piling up on your calendar? Make sure you don’t show up empty-handed. Show your host you appreciate them having you over by gifting them a...

Are you one of those people who tends to neglect the little parts of your workouts, like warm-up exercises and mobility and accessory work? You need to quit that! These can be some of the most crucial aspects of your training if you’re really looking to take it to the next level and see better results. Cold muscles don’t...

Whether you’re shopping around for gifts for your fitness-loving friends and family, or just looking to score a little present for yourself, we have searched the internet and compiled a list of awesome Cyber Monday fitness sales to make your life a little bit easier. Save your hard earned dollars while snatching up the best gifts for your loved...

The holidays are here, and though they bring great festive times with family and friends, they can also bring stressful times with family and friends. Between get-togethers and shopping trips, make sure you take a little time for yourself to relax and decompress. Need a little help? (So do we.) We’ve rounded up 7 podcasts to help you stress less...

The turkey has been gobbled, the pumpkin pie is no more, the crock pot is soaking in the sink and Aunt Rita is on a flight back home to Florida. Yep, another successful Thanksgiving is in the books. If you didn’t get all your shopping done on Black Friday, fear not! There are still plenty of sales to take...