A diet high in omega-3 fatty acids can help prevent and treat a wide range of physical and mental health problems, including cardiovascular disease, depression and even some cancers. Omega-3 fatty acids can also help reduce inflammation in the body and improve brain function, helping to reduce the risk of age-related cognitive decline. Keep reading to learn 5 easy...

Guest post by Wanda Marie Thibodeaux Working out is essential to long-lasting weight loss and better health, but a membership at a gym can be too pricey for many people. The result is that lots of individuals are going the home gym route, buying basic equipment they can use on their own any time they want. This doesn’t need to...

If you want to become more physically fit, you need to hone your habits on a consistent basis to achieve your goals. From the foods you eat to how you intersperse activity throughout your day, each factor can have a significant impact on your overall well-being. Choosing to be physically fit is only the first step—you need to put your...

Human moms aren’t the only moms who deserve to be celebrated on Mother’s Day. What would Mr. Furry Bottoms do without his morning and evening walks, weekly…

Disclosure – The below contains affiliate links, which means we may receive a commission if you click on a link. We hope you like our picks! She’s the queen of trimming the crust off peanut butter and jelly sandwiches, reading bedtime stories and slaying the laundry dragon. Mom is a really special lady, and once a year we get a whole...

We were just minding our own business one day when BAM(!) we received an email from Target introducing us to our new favorite line—Opalhouse. This brand is a bohemian, color and pattern-lovers dream. From glass pineapple table lamps and rich, velvet curtains to wood carved art and metal armadillos, we’re sure you’ll find a few of your own Opalhouse...

We love a good bargain, especially when it comes to clothing. Target is one of our favorite retailers that offers amazingly cute styles at amazingly low prices. From accessories and bags to dresses and tops, they have it all. Keep reading to view our favorite spring style finds from Target under $50. Striped Off the Shoulder Tiered Maxi Dress, $49.99 Polka Dot...

If you’ve been procrastinating starting your spring cleaning, don’t fret. In this case, the early bird doesn’t necessarily get the worm. Many people have already tackled their spring cleaning to-do lists, and thankfully, they’ve posted about it on Instagram, giving us late-starters plenty of good advice to follow. We’re talking clever tricks and tips here, folks. Keep scrolling for spring...

Guest post by Bonnie Conrad If you are trying to lose weight and get fit, regular exercise needs to be part of the equation. What you eat before and after your workout can have a big impact on your exercise regimen. Choosing the right snacks can give you the energy you need to supercharge your workout and help you get...

Disclosure – The below contains affiliate links, which means we may receive a commission if you click on a link. We hope you like our picks! When it comes to travel bags, there are a lot to choose from. Classic suitcase? Roller bag? Backpack? Duffel? Bindle stick? There are quite a few options, and it can be a bit overwhelming....