Fall Salads to Bring to Work ASAP
It may be the season of comfort foods and staying in, but nothing beats a good salad. And when it’s full of seasonal fruits...
Easy Plant-Based Meal Prep Recipes
Let’s set the scene: You finished a full day of work, you knocked out your workout, you walked the dogs, and all of a...
10 Quick Dessert Recipes to Whip Up This Week
When it’s this hot outside, the last thing we wanna do is spend a ton of time near the oven. Enter quick dessert recipes...
Make These 5 Healthy (and Delicious) Breakfast Recipes for Better Breakfast Month
Did you know that Better Breakfast Month is a thing? Well, it totally is and we’re going to challenge ourselves to make a healthy,...
11 Healthy Green Recipes for St. Patrick’s Day
If the thought of filling your face with unlimited mugs of green beer doesn’t quite sit right with you (or ahem, your stomach), there...
Healthy Meal Prep Recipes for Fall
Butternut squash soup, roasted sweet potatoes, pumpkin anything and everything—bring on the fall flavors! Slow your (bread) roll, though. Yes, we want all the fall food,...
8 Macro Meal Prep Recipes That Will Make You Say Yum
When you’re starting out counting your macros, it can be a bit overwhelming. With macro eating, your goal isn’t just to stick under a...
10 Drool-Worthy Mac and Cheese Recipes to Try Tonight
It’s a fact: cooking is more fun when you’re making something cheesy. Whether it’s a form of self-care or you’re treating yourself to a...
Easy and Healthy Soup Recipes Keeping Us Warm This Month
Now that our holiday leftovers have officially left the building, we’ve been spending our time finding some easy and healthy soup recipes wherever we...
10 Healthy Meal Prep Recipes To Try ASAP
Whether you’re trying to make better choices for your health, budget or both… you can’t go wrong with meal prepping. Preparing your meals ahead...











