Q&A: How Much Protein Should I Eat?
Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering questions from our readers. This week, we’re talking about...
Our Very Favorite Adidas Fall Arrivals of the Season
Between fall-ready florals, 90’s-inspired accents and retro details, it’s safe to say that we are obsessed with the new adidas fall collection! Keep reading for some of…
The Best Stretches for Runners
Headed out for a run or just getting back from one? Don’t forget about one of the most important aspects of your workout—stretching! Stretching...
Fresh Finds From the lululemon Fall Collection
New colors, ice dye fabrics and ultra-cozy layers… what’s not to love about this new lululemon Fall collection?! Whether you need something to keep you cool during…
The Best Pilates Videos on YouTube to Bookmark NOW
Wanna get strong and bendy without leaving your bedroom? We get it. Whether you’re already a pilates pro or you’re still suffering through your...
6 Essential Nutrients for Active People
New year, new you right? Well, if this is the mindset you’re taking into 2023, we’re so here for it! We’re deeming this year...
Understanding the Benefits of Rowing Machines
There are many types of exercise equipment on the market, and each exercise enthusiast will need to choose the equipment that is right for...
MyFitnessPal App Review
They say abs are made in the kitchen, not the gym. Well, unless we’re talking about me baking a cake in the shape of...
5 Fitness Habits to Hone If You Want to Become More Physically Fit
If you want to become more physically fit, you need to hone your habits on a consistent basis to achieve your goals. From the...
19 Cyber Monday Fitness Sales You Don’t Want To Miss
Whether you’re shopping around for gifts for your fitness-loving friends and family, or just looking to score a little present for yourself, we have...