The Best President’s Day Fitness Sales
President’s Day sales are among us, friends! Instead of visiting multiple sites and finally reading all the emails in your promotions tab, here’s an idea: take a…
Get Moving with These 7 Quick Cardio Workouts
In need of a quick sweat? Whether you’re looking for some new warmup exercises or a fast workout to do over your lunch break,...
The Best Fitness Black Friday Sales
Between Zoom Thanksgivings and just navigating the last couple of months of this wild year, it’s safe to say that we’re all looking forward to a little retail…
7 Quick Warm-Up Routines to Get Your Body Prepped for Working Out
Warming up your body before a solid workout can go a long way in protecting it from strains and sprains. Annnd when we don’t...
10 Resistance Band Exercises To Maximize Your At-Home Workouts
Whether you’re in a smaller space or just looking to supplement your trips to the studio, a pack of resistance bands can be a...
Our Very Favorite Adidas Fall Arrivals of the Season
Between fall-ready florals, 90’s-inspired accents and retro details, it’s safe to say that we are obsessed with the new adidas fall collection! Keep reading for some of…
Fresh Finds From the lululemon Fall Collection
New colors, ice dye fabrics and ultra-cozy layers… what’s not to love about this new lululemon Fall collection?! Whether you need something to keep you cool during…
The Best Pilates Videos on YouTube to Bookmark NOW
Wanna get strong and bendy without leaving your bedroom? We get it. Whether you’re already a pilates pro or you’re still suffering through your...
Benefits Of Barre That Everyone Can Enjoy
If you’re thinking about trying a new workout to supplement your current routine, you should consider Barre! This low-impact workout has been getting a...
Bust Out of Your Fitness Rut with These 4-Week Workout Plans
It’s hot outside, the gyms are closed, you fell and you can’t get up—there are plenty of understandable reasons why you haven’t had the...